Is it good to eat more fish?
22 years old
2018-06-22
Every time my mother makes fish, she tells me to eat more fish. Eat more fish. Is it good for me?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-22Fish meat must be appropriate for good health, but fish eating is not more beneficial. The fatty acid of fish contains 20-carbon pentaenoic acid, which can effectively inhibit the aggregation of platelets. Long-term excessive consumption of fish can reduce the aggregation of platelets and cause a variety of Spontaneous bleeding, such as subcutaneous purpura, cerebral hemorrhage, etc.4
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