How to relieve indigestion?
41 years old
2018-06-22
It may be caused by indigestion. I always feel uncomfortable with bloating. How can I relieve it?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-22People with indigestion can often drink some yogurt. Compared with ordinary milk, the protein in yogurt is easier to absorb. The lactic acid produced after fermentation can also inhibit the reproduction of harmful microorganisms, promote gastrointestinal peristalsis and the secretion of digestive juice, and improve various minerals. Substance absorption rate. Suitable for indigestion, the elderly and children.7
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