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What do people with cold body eat better?

Male  32 years old 2018-06-22
I like to drink cold drinks, and dysmenorrhea will appear when I come to menstruation. My friend said that I am caused by body cold. What should I eat to get cold?

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  • BY Mamie Doris 2018-06-22
    People with cold body should pay attention to less air-conditioning and do not drink cold drinks. Because blowing air conditioners and drinking cold drinks in summer can easily make the body too cold. Edible lamb, beef and other hot meats can disperse the cold and warm the sun, supplementing qi, especially suitable for people with cold hands and feet and insufficient blood in summer.
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