Is whey protein in yogurt a healthy substance?
37 years old
2018-06-22
Is whey protein contained in yogurt a healthy substance, and what are the benefits for the body?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-22Whey protein is a very healthy protein. It is a high-quality protein extracted from whey that is precipitated when making cheese. Protein is an important indicator to measure the quality of yogurt. Adding whey protein can improve the quality of yogurt.6
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