Are carrots high in nutritional value?
32 years old
2018-06-21
I usually eat carrots, and sometimes eat them raw, okay?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-21Carrots contain a saccharification enzyme, which can decompose nitrosamines and lignin in food, and increase the vitality of macrophages eating cancer cells in the body by two to four times, thereby increasing the body's immunity and inhibiting the growth of cancer cells. , Play the role of anti-cancer anti-cancer. And raw carrots can lower blood fat and cholesterol, and prevent coronary heart disease, arteriosclerosis and other diseases. Carrots can be eaten raw with the skin directly, and can also be mixed with cold dishes, such as sweet and sour radish shreds. Wash and cut the radishes into shreds, put in a certain amount of sugar and vinegar, mix well and serve.5
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