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How to eat nutritious leeks

Male  26 years old 2018-06-21
I have been pregnant for three months and I especially want to eat leek. So I went back to the supermarket and bought the leek. I wanted my mother-in-law to make it for me. How do you eat leek?

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  • BY Penelope Judson 2018-06-21
    Scrambled eggs with chives and flowers This dish is very good. The oil is burned in the pan. After the oil is hot, the eggs are laid, first set, then fried, then shovel the eggs. For the remaining oil in the pot, first sauté the leek flowers, stir a few times, put a small amount of salt, then lay the eggs and fry them together. Fragrant sautéed leek; cut the dried scallion into strips, wash and cut the leeks into segments, remove the dried scented water and remove for future use Add ginger shreds, red pepper shreds, fragrant dried, and five-spice powder and stir fry together. Add soy sauce, stir fry evenly, add chives and stir fry together, and finally add chicken essence to season.
    5

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