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Can you drink a lot of lactic acid bacteria drinks?

Female  30 years old 2018-06-21
Because I have constipation, I will drink some lactic acid bacteria drinks. Recently, my constipation has become worse. Can I drink a lot of lactic acid bacteria drinks?

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  • BY Mamie Doris 2018-06-21
    Drinking lactic acid bacteria beverage also needs to pay attention to one degree. Generally, a 435 ml bottle of lactic acid bacteria beverage has about 70.5 grams of white granulated sugar, which is about 16 cubes of sugar. The World Health Organization recommends that adults and children should reduce their daily sugar intake to 25 grams, otherwise it will cause many health problems.
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