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Can eating green peppers hydrate the body?

Male  41 years old 2018-06-21
In summer, you need to replenish water. In addition to drinking water, I heard that you can also replenish water through diet.

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  • BY Penelope Judson 2018-06-21
    Eating green peppers can hydrate the body. All fresh peppers contain a lot of water, especially green peppers. It contains no less antioxidants than other peppers, and its water content is as high as 93.9%.
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