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What is the benefit of drinking porridge on the stomach

Male  52 years old 2018-06-21
I have some information about indigestion. After eating recently, my stomach swelled. I heard that drinking porridge can help improve it.

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  • BY Mamie Doris 2018-06-21
    People with gastrointestinal dyspepsia can drink porridge regularly to help improve dyspepsia. When making porridge, they can add some stalks and millet, which can also provide a variety of trace elements to the human body.
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