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What are the benefits of eating apples for osteoporosis?

Male  50 years old 2018-06-20
I have osteoporosis. What are the benefits of eating apples?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-06-20
    Compared with eating sugar water with the same sweetness, eating 311 grams of canned apple or apple puree daily can effectively reduce the acidity of urine and reduce the loss of urine calcium. The substance phlorizin in apple peel is particularly beneficial for preventing osteoporosis in ovariectomized animals (menopausal aging model).
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