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Can whole milk and cereal be used as breakfast

Male  27 years old 2018-06-20
Many people are very nervous after getting up in the morning. Breakfast will use pure milk and cereal to solve the problem. Can this be used as breakfast?

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  • BY Penelope Judson 2018-06-20
    Of course, pure milk cereal can be used as breakfast, and it is also a good breakfast ingredient. It is one of the preferred breakfasts for working people and students who are busy with their work. Pure milk is an ingredient with high calcium content in breakfast. The calcium content per hundred grams of pure milk is as high as 104 mg, and it is relatively easy to absorb milk calcium. It is one of the foods of choice for calcium supplementation. I often drink pure milk oatmeal as breakfast.
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