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What is a low-fat diet?

Male  27 years old 2018-04-05
What food is meant by a low-fat diet? How to lose weight after childbirth to be healthy and slim?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-04-05
    A low-sugar diet is a necessary measure to reduce unreasonable caloric intake after delivery. Sugar is easily oxidized and metabolized in the body, which will quickly absorb its calories. Regular eating of sweets or refined sugar will make the remaining calories into fat accumulation in the body. Low-fat diet is one of the necessary measures to reduce fat after childbirth, combined with appropriate exercise, can speed up the new mother's weight-loss progress.
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