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Why can't chicken bone soup be too thick?

Female  33 years old 2018-06-20
The bone of chicken broth I boiled yesterday, boiled for more than an hour, was boiled particularly thick, but after drinking it, it was uncomfortable, why?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-06-20
    Not all soups are as thick as possible. The reason is that although the stewed chicken is delicious and rich in protein, the chicken broth is high in salt, and has more saturated fat and cholesterol. Even if you eat stewed chicken without eating chicken skin, the sebum has already been dissolved in the soup. Drinking chicken soup will consume too much animal fat, which will not only increase the gastrointestinal burden, cause digestive tract diseases, but also cause blood lipids to rise, which is susceptible to Coronary heart disease. In patients with chronic cholecystitis, drinking too much chicken broth can also lead to acute attacks, so it is discouraged to drink too much.
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