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What are the vegetables containing potassium?

Male  36 years old 2018-06-20
The doctor asked me to eat more potassium-containing vegetables. What are the potassium-containing vegetables?

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  • BY Ina Barton 2018-06-20
    All vegetables and fruits are rich in potassium. The most recommended foods rich in magnesium are various dark green leafy vegetables, because the chlorophyll molecule contains magnesium, which is the highest density of magnesium nutrients among foods. The darker the color, the higher the magnesium content.
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