Does drinking soup before meals help digestion?
39 years old
2018-06-20
I drink a bowl of soup before every meal. I heard that drinking soup before meals helps digestion. Is it true?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-20Drinking a small bowl of soup before a meal can moisturize the mouth and esophagus, prevent dry and hard food from stimulating the mucosa of the digestive tract, and also remind the gastrointestinal tract to start secreting digestive enzymes, which is conducive to food dilution and stirring, and promotes digestion and absorption.8
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