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Can long-term constipation eat toon buds promote bowel movements

Male  34 years old 2018-06-20
I have a bad bowel and often have constipation. Sometimes I have a bowel movement every five days. It is hard and hard to dry. Can I eat toon to promote bowel movements?

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  • BY Ina Barton 2018-06-20
    Toon is mainly based on nutrients such as minerals, dietary fiber and anthocyanin. Dietary fiber softens stools, promotes gastrointestinal motility and promotes bowel movements. Eating more toon helps defecation, but the cause of constipation is complicated, so go to the hospital It is appropriate to clarify the cause and then treat symptomatically.
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