HOME >  Community >  Other departments

How to eat fish roe nutrition

Male  30 years old 2018-06-20
Today, my neighbor's aunt sent me some fresh roe, but our family hasn't made it before, so now I want to ask how roe is good?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-20
    You can use potatoes to roast fish roe, which is more delicious. First process the potatoes and fish roe, peel the potatoes and cut them into chunks, then rinse the fish roe directly with water for several times, but in In this process, it is best to wash away the film of the bun, then put oil in the pot, add the onion, garlic, ginger and fragrant after the oil is hot, then add some tempeh and seasoning in the right amount, and finally put the potatoes and Stir-fry the roe, add some leaves and pepper in proper amount, and simmer for 30 minutes on medium-low heat.
    6

Your answer

Copy successful, you can go to share.