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Can I eat calcium supplement?

Male  23 years old 2018-06-20
I like to eat ice cream. I read on the internet that ice cream can supplement calcium. So can ice cream really supplement calcium?

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  • BY Penelope Judson 2018-06-20
    Ice cream can also supplement calcium. The most common vanilla ice cream contains even more calcium than pure milk. In addition, there are many potassium and phosphorus in ice cream, and it also contains trace elements such as zinc, copper, and selenium.
    7

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