What is dietary fiber
33 years old
2018-06-20
Listening to diet experts say that there is a lot of dietary fiber in celery, you should eat more, so what is dietary fiber
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-20Dietary fiber is a substance in the human body that cannot be broken down by enzymes in the digestive tract and cannot be absorbed by the human body. Dietary fiber has an irreplaceable role in regulating the function of the human body and is divided into soluble and insoluble according to solubility. Dietary fiber, in our body, is a substance that cannot be broken down by enzymes in the digestive tract nor absorbed by the body. In the past, it was often regarded as a useless thing for the human body. In recent years, dietary fiber has been found to be a function of the human body. Regulation, especially the regulation of intestinal function, has an irreplaceable role. According to its solubility, it is divided into soluble dietary fiber and insoluble dietary fiber.9
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