What are the nutrients in persimmon
38 years old
2018-06-20
I like to eat persimmons. Every year, I buy a lot of persimmons during the ripe season. Some people say that persimmons are very nutritious. What nutrients do they contain?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-20Persimmon is a nutritious fruit. Per 100 grams of fresh persimmon contains 9 milligrams of calcium and 54 milligrams of persimmon. The iron content of fresh persimmon is 9 milligrams and that of persimmon is 21 milligrams. After the persimmon is processed into persimmon, the vitamin A content Also increased from 20 micrograms to 48 micrograms.6
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