Which protein is better, chicken or chicken soup?
28 years old
2018-06-20
Every time she stewed soup, her wife only drank soup but not meat. She also said that drinking soup is more nutritious. Which one of chicken soup and chicken has higher protein content?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-20Many people think that the nutritional value of chicken soup is higher. Data show that the protein content per 100 grams of chicken and chicken broth is 25.1 grams and 1.37 grams, respectively. In other words, chicken soup is not a food with high nutritional value.8
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