Is it too harmful to eat dinner too late?
35 years old
2018-06-20
Sometimes, because of my busy work, I don’t have time to eat dinner, and I always eat before I go to bed. Is this harmful to my health?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-20This is extremely harmful to the body. Because the timing of three meals, the memory of the organs such as liver and intestine will follow a certain biological clock, forming a healthy regular operation and defecation. For example, about every 2 to 3 days, the gastric mucosal epithelial cells will be updated at night when the gastrointestinal rest. If you eat too late for dinner, the gastrointestinal will not rest. The gastric mucosa cannot be repaired in time. The risk of gastric cancer will gradually increase in the long-term past .6
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