Is it good for children to eat walnut kernels?
8 years old
2018-06-20
I heard that walnut kernels are very nutritious foods. Is it good for children to eat walnut kernels?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-20It is good for children to eat walnuts. Walnut kernels are rich in nutrients and can nourish the body. The motherland medicine believes that it has the effects of strengthening kidney, filling brain and nourishing brain, and prolonging life. Li Shizhen wrote in "Compendium of Materia Medica" that edible walnut kernels can "enrich fat, moisturize muscles, black beard hair, facilitate urination, remove five hemorrhoids, tonify blood veins, nourish qi and nourish blood, moisturize phlegm, benefit life pulse, "Li Sanjiao, warming lungs and intestines", and the effect of "treating cold, cough, waist and foot pain".5
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