What food is good for your health?
28 years old
2018-06-20
I usually pay special attention to my eating habits, so now my body is not very good, what food is good for my health?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-20If you want to be good for your health, it is best to eat foods high in vitamins. Eat some fruits and carrots, lettuce, bitter chrysanthemum and other raw vegetables. Adhere to eating a vegetable salad every day, the seasoning can choose cold-pressed olive oil, apple cider vinegar or lemon juice, but do not use fat-rich condiments.6
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