What are the benefits of eating yogurt regularly?
4 years old
2018-06-20
Children like to drink yoghurt and drink a cup every morning when they go to school. What are the benefits of drinking it regularly?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-20Yogurt can regulate the stomach and intestines. If your child often suffers from indigestion, eat more yogurt. Yogurt contains a large amount of organic acids such as lactic acid and acetic acid. They not only impart a refreshing sour taste to yogurt, but also help to form a tender curd, thereby inhibiting the reproduction of harmful microorganisms.8
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