The more water you drink, the better?
35 years old
2018-06-19
I drink a lot of water every day when I am thirsty. I don’t drink when I am not thirsty. Is the more water I drink every day, the better?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-19Drink water when you are thirsty, not when you are not thirsty. This will have three major health risks: constipation, inflammation of urinary stones, and increased blood viscosity. At least one day to drink 1200-1500 ml. Drinking water on an empty stomach is best in the morning, but don't drink too much at a time.5
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