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What should I pay attention to after diet?

Female  45 years old 2018-06-19
After the autumn, rain increases, and some people are prone to indigestion symptoms. What can I do to improve my diet?

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  • BY Penelope Judson 2018-06-19
    After autumn, there is much rain, hot and humid spleen is easy to hurt the spleen, and it is easy to appear symptoms such as diet, burnout, and nausea. The diet should pay attention to the maintenance of the spleen and stomach, and should eat more yam, guoshi, millet, red bean, cowpea, etc. food.
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