Is eating red beans often good for weight loss?
25 years old
2018-06-19
I know that red beans can supplement iron and blood, is it still beneficial to lose weight to eat red beans?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-19Yes, red beans are big and full. It is the first order of anti-starch. In addition, it is beneficial to water dehumidification, clearing heat and blood, reducing swelling and detoxification. "Eating Materia Medica" says that the so-called resistant starch of red beans for a long time to eat thin people is starch that can not be digested by the small intestine until it enters the large intestine. After eating the anti-starch of Douzi, you will feel full, less fat stored, and improve the insulin sensitivity of the whole body6
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