Will eating more fruits cause excessive blood lipids?
30 years old
2018-06-19
Fruit tastes sweeter than vegetables. I eat more fruits instead of vegetables every day, but I heard that eating more fruits may cause high blood lipids. Will eating more fruits cause high blood lipids?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-19Fruits have a high content of fructose, which will be converted into triglycerides after entering the human body, causing the phenomenon of excessive blood lipids. This is because the fruit is converted into fat and stored. Therefore, as long as the dietary habits of big fruits are changed and the daily intake of the required amount is taken, the phenomenon of excessively high triglycerides can be improved.5
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