What are the benefits of eating potatoes?
4 years old
2018-06-19
Children love to eat potatoes, how do children like to eat, what are the benefits of eating?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-19Potatoes are very rich in nutrients and are practical for children, because potatoes are rich in nutrients such as dietary fiber, which can stimulate intestinal peristalsis after eating and can relieve constipation. The most common is the beetroot soup in western food, also called borscht, which boils potatoes, carrots, seaweed heads, onions, and beef together.4
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