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What should I eat in the first week after delivery?

Male  26 years old 2018-06-19
The woman is very weak after giving birth, what to eat in the first week?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-06-19
    In the first week after childbirth, you can eat light meat, such as sliced meat, minced meat, lean beef, chicken, fish, etc., together with fresh vegetables and fried together, taste refreshing and balanced nutrition. Oranges, grapefruits, kiwis and other fruits also have an appetizing effect. The focus of this stage is on appetizing rather than nourishing. With a good appetite, it will taste delicious and absorb well.
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