How to arrange the amount of water and vegetables for high uric acid?
28 years old
2018-06-19
After finding out that uric acid is high, the doctor asked to drink more water and eat more vegetables. How to arrange the amount of water and vegetables for high uric acid?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-19It is recommended to drink more than 2000 ml daily to promote uric acid excretion. Especially in patients with kidney stones. Increase the intake of fresh vegetables, fresh vegetables contain more potassium, sodium, calcium, magnesium and other elements, oxidized in the body to generate alkaline compounds (these are alkaline foods), which can promote urine alkalization and promote the dissolution of urate , Reduce the formation of urate crystals.6
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