How to eat blueberries is nutritious
34 years old
2018-06-19
I have been watching the computer for a long time, and my eyes are particularly tired. My colleagues recommend me to eat more blueberries. I want to ask how to eat blueberries?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-19Eat directly raw. Wild blueberries have not been sprayed with pesticides and are more environmentally friendly. Soak the blueberries directly in the water for five minutes, during which time gently stir a few times with your hands, and then rinse them with water to eat them directly like grapes. If you feel that the above method is not too hygienic, you can soak the blueberries in light salt water for three minutes and rinse them with water to eat them raw.8
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