Should tomatoes be cooked for a long time?
26 years old
2018-06-19
Every time I cook tomatoes, I like to cook them longer, but should tomatoes be cooked for a long time?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-19Tomatoes should not be eaten after long-term heating and cooking. After long-term heating and cooking, the original nutrition and taste will be lost. Because lycopene easily decomposes when exposed to light, heat and oxygen, it loses its health care effect. Therefore, long-term high-temperature heating should be avoided when cooking.5
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