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Snacks you can eat during weight loss

Male  22 years old 2018-06-19
My weight has gone up obviously these past few days. I feel tired when I walk and decide to lose weight, but I usually like snacks. What snacks can I eat during weight loss?

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  • BY Mamie Doris 2018-06-19
    Excessive sugar content in snacks can easily lead to increased fat and no effect on weight loss. It is recommended that you can use fruits and vegetables as snacks, such as grapefruit, strawberry, blueberry and pomegranate. You can also drink honey water, unrefined grains, nuts, etc.
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