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Can't the soup last more than 2 hours?

Male  32 years old 2018-06-19
Usually the soup will be simmered for two or three hours at home. Is it ok to stew the soup for a long time? Isn't the nutrition lost?

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  • BY Ina Barton 2018-06-19
    Don't cook the soup for more than 2 hours, too long will increase the content of purine in the soup, which will increase the risk of gout, and the nutrients in the food will slowly be lost. Therefore, it is not recommended to cook soup for too long.
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