What are the hazards of puffed food
5 years old
2018-06-18
My children always like to eat small snacks. They often say that puffed food often has a great impact on health. I want to know what is the harm of eating puffed food?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-18There are many types of snacks. Some small snacks have a great impact on the healthy growth of children. Generally, puffed foods are rich in sugar, salt, monosodium glutamate and flavoring elements, but the content of protein cellulose and minerals is very low. Such foods have no nutritional effect, and regular consumption may also cause obesity and high blood pressure, so it is better to choose less.6
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