Why the lack of vitamins has become common
35 years old
2018-06-18
I did a physical examination and the doctor said that I lacked vitamins and said that this phenomenon is very common, so why is the phenomenon of vitamin deficiency now common
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-18Vitamins are lacking because most snacks, including biscuits, potato chips, candy, chocolate, sweet drinks, and convenience foods, contain very few vitamins. In addition, many people do not have time to eat breakfast before work, make up with biscuits in the morning, eat instant noodles at noon, and solve them with quick-frozen foods at night; eat hungry snacks when hungry, and turn to sweet drinks when they are thirsty, bound to cause a lack. Coupled with the small amount of vitamins that the human body needs every day, it is difficult to find their deficiencies by appetite alone, gradually burying hidden dangers to the body.4
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