What vegetables are suitable for spring?
33 years old
2018-06-18
There are many vegetables for people to choose from in spring, so what vegetables are suitable for spring?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-18It is advisable to eat fresh vegetables when the weather turns hot in spring. Spring is especially suitable for eating some food that warms and yang, such as leek is a very good choice, and spring bamboo shoots, rich in a variety of amino acids, vitamins, inorganic salts, etc., has the effect of nourishing and strengthening, nourishing qi and nourishing the brain, and strengthening the body There are also lilies, which have a very high nutritional value. If you eat them often, you can refresh your lungs, get rid of "spring sleepiness", and treat insomnia.7
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