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What are the benefits of vitamin supplements for the body

Male  23 years old 2018-06-18
I went to the hospital for a check not long ago. The doctor said that my body has insufficient vitamins. I suggest that I supplement regularly. What are the benefits of this supplement?

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  • BY Ina Barton 2018-06-18
    Vitamins are the energy that the human body needs. Vitamin A is a good antioxidant and can delay aging; vitamin B2 can promote hair growth and help protein, fat and carbohydrate metabolism; vitamin B6 is essential for regulating the nervous system and maintaining skin health. Lack of nutrients.
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