Is it possible to eat lotus root regularly?
33 years old
2018-06-18
Recently, I have a bad appetite, so my mother told me to eat lotus root, saying that it is appetizing, is it really useful?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-18The lotus root is particularly effective, and it's more than that. The lotus root is fresh and tender, with sufficient water content, low sugar content and high iron content. The taste is slightly sweet and delicious. Fresh lotus root eats raw materials to reduce blood stasis, cool blood, clear up heat, and relieve vomiting.7
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