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What to eat when you have symptoms of Qi deficiency

Female  43 years old 2018-06-18
I feel particularly energetic. I suspect that it is caused by Qi deficiency. What can I do if I have symptoms of Qi deficiency?

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  • BY Mamie Doris 2018-06-18
    Qi deficiency is very common among the crowd. Specific symptoms: easy to fatigue, lack of energy, and often feel weak; the tongue is lighter, the tongue is fatter and has teeth marks. Food tonic: It is recommended to eat more foods for qi and spleen, yam, lotus seeds, glutinous rice, millet, yellow rice, barley, carrots, chestnuts, etc.
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