Can sweet potatoes treat constipation?
48 years old
2018-06-18
I am constipated easily. Consuming something hot is constipation. Can sweet potatoes treat constipation?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-18Sweet potatoes can also effectively prevent sugar from becoming fat, which is beneficial for weight loss and bodybuilding. Sweet potatoes contain a lot of dietary fiber, which cannot be digested and absorbed in the intestine, can stimulate the intestine, enhance peristalsis, and detoxify.4
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