Should we eat vegetables and fruits for breakfast
27 years old
2018-06-18
I don’t have much appetite in the morning. I’m used to drinking porridge. Do you want to eat vegetables and fruits for breakfast?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-18Most of our breakfasts are made up of soy milk, fritters, buns, porridge, milk, bread, and often overlook vegetables and fruits. They do not have to be many, but they are essential, because most of the dietary fiber and water-soluble vitamins depend on them. Cabbage, cabbage, carrots, apples, etc. are suitable for breakfast.7
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