What are the health benefits of eating more fruit
4 years old
2018-06-18
I eat fruits every day, and often buy a variety of fruits for my children. What are the health benefits of eating more?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-18Fruits and vegetables are indispensable foods for everyone during the day. They should be supplemented. Fruits contain a certain amount of soluble dietary fiber. Eat more fruits to supplement dietary fiber.6
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