Does eating a lot of fruits affect your health?
27 years old
2018-06-17
It is said that fruits are rich in vitamins, c, but if eating a lot of fruits will also affect health?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-17"There are people who eat a lot of fruits and vegetables every day for weight loss or detoxification, which is not good." In terms of Chinese medicine, most fruits and vegetables are cold, and eating too much will affect the spleen and kidney Yang, and many diseases are directly or indirectly related to impaired spleen and stomach function. Studies have found that fructose in fruits affects the metabolism of purines.6
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