Why keep a diet diary?
27 years old
2018-06-17
I was pregnant and went to a nutrition clinic. They suggested that I keep a diet diary. Why should I keep a diet diary?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-17We eat a variety of foods every day to provide our bodies with energy, water, carbohydrates, fats, proteins, minerals, vitamins and other life-sustaining elements. Too much or too little total food, or different types and processing methods of food, will also cause different degrees of adverse effects on human health, and may even cause disease. Food may be the cause or aggravation Incentives.6
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