What nutrients can enhance resistance?
37 years old
2018-06-17
My recent resistance is very poor, which nutrients can increase resistance?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-17Should eat more foods containing vitamin e. Vitamin E is an immunomodulator, vitamin C is an essential vitamin for the immune system, and the role of zinc cannot be ignored. Usually pay attention to a reasonable and balanced diet, otherwise only the body will "pay for the consequences".6
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