How to eat peanuts the healthiest?
28 years old
2018-06-17
I like peanuts very much. How should peanuts be the healthiest?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-17Fresh peanuts are the most nutritious. Fresh peanuts are best eaten in a shell and cooked. The cooked peanuts are not only easy to digest and absorb, but also can make full use of the medical care of peanut shells and inner red clothes.5
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