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Can all vegetables be served cold?

Male  42 years old 2018-06-17
Can the vegetables that are common in life be eaten after cold salad?

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  • BY Ina Barton 2018-06-17
    Not all vegetables can be cold mixed, and most vegetables can be directly cold mixed, but it is best to blanch the following two types first. The first is cruciferous vegetables, such as broccoli, cauliflower, etc. After boiled, the taste is better, and the cellulose contained is easier to digest. The second category is wild herbs such as purslane, which can completely remove dust and bugs, and can prevent allergies.
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